Autumn Preview

Autumn Queen

Autumn Queen ©2013 Bo Mackison

“Fall has always been my favorite season. The time when everything bursts with its last beauty, as if nature had been saving up all year for the grand finale.”
~ Lauren DeStefano, Wither

Awaiting autumn.

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Bo Mackison is photographer, book-maker, collector of stories, naturalist, curator and owner of Seeded Earth Studio LLC.  Today, once again, I walked the prairie and considered the universe.

Delight – A Desert Wisdom Card

Torch Cactus Flower

Torch Cactus Flower © 2013 Bo Mackison

We have won a moment in an unfolding universe. Isn’t that worthy of our notice? ~ Hannah Hinchman

The Torch Cactus blossom is guaranteed to delight with bright petals, upright stamens, and its appeal to the senses.

The flower blooms on a rather undistinguished cactus, and each individual flower opens for a single day. But the glory of the torch cacti is its propensity to occasionally bloom en masse. This is a sure opportunity for delight!

There are three tasks that matter in this lifetime. The first task, though not the most important task, is to quiet the busyness in your mind. The second is to find your song. And the third task is to sing your song. ~ Mark Lesser

Delight – it’s a feeling that is transitory, fleeting.

There is no need to prepare for delight – simply be aware. Delight in the flower you see in the garden, the song you hear on the radio, or the soft towel you pull from the dryer. What makes you smile in delight?

Invitations to experience delight are quick and easily accessible. Take up delight’s offer and notice its gift.

The capacity for delight is the gift of paying attention. ~ Julia Margaret Cameron

DELIGHT offers questions/reflections for journal writing, art prompts, and calls to action:

  • Delight is a simple gift, easily discovered, a tiny moment. Notice when you smile or laugh in delight.
  • Compose a line poem. Each line consists of a few words about a person, place, thing, or happening that prompts delight. Begin and end the poem with the one word line, “Delight!”
  • Play a game of DELIGHT. Draw a nine square grid, as if you were making a line drawing for a game of tic-tac-toe . Write the word DELIGHT in the center. Each time you notice something that delights you, write a brief description or sketch a picture in one of the squares.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using photography, with a Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

Letting Go – A Desert Wisdom Card

Letting Go - Desert Wisdom Card

Coral Aloe © 2013 Bo Mackison

Simply trust;
Do not the petals flutter down,
just like this?
~ Issa

The coral aloe is a common desert garden plant.

Its eye-catching blooms are striking in their bright orange radiance, with tips that glow iridescent blues, greens, and whites. But after the blossom is spent, the tubular flowers drop, often getting caught in the curvature of the succulent leaves.

In the letting go of petals, there is the promise of seeds and new life.

The letting go is necessary: the flowers are pollinated, they drop from the plant, the fruits grow, the seeds of the fruit are dispersed by animal, wind, or other means. New plants emerge from some of the seeds. The cycle of life continues.

We also face situations when “letting go” is a necessity.

We have no more control over situations which involve other people’s choices than flowers have control over their ability to continue clinging to the stem. But we do have control of our own choices to let go.

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation,
unless you realize that the situation is over, you cannot move forward.”
~ Steve Maraboli in Life, the Truth, and Being Free

This is not about letting go of dreams, goals, practices that serve you well, and are life affirming.

This is about the release of those things which are life-depleting. Letting go of the past, of emotions or beliefs which no longer serve a positive purpose, makes room for living in the present and anticipating the future.

LETTING GO offers questions/reflections for journaling, art prompts, and calls to action:

  • What are you ready to let go of that no longer serves you? What can be released to serve your higher purpose in life? Consider your daily living activities — your sleep or eating habits, too much clutter (material clutter or clutter on your to do list), choices of leisure time activities. If you choose to make a change, celebrate the change. View it from the strength of positive thinking, not from the victim-hood of habit or self put down.
  • Do you need to let go of excuses that cripple your intentions for change? Excuses steal your power. Taking responsibility for your day-to-day choices breaks the excuse machine. Write a dialogue between a habit that no longer serves you —  the size 8 dress hanging in the closet, the chocolate cake at the bakery department, a dysfunctional relationship — and your desires to let go. Write out all of your excuses and answer them with new resolve. Write a good-bye letter. Tear the letter in pieces and throw it away or burn it in a fireplace, letting the message drift far away.
  • Distraction can prove a helpful diversion. Get out of your head and into your body. Dance, sing, garden. Ride a bike or swim. Physical exertion demands your full attention and leaves little room for obsessive worry.
  • Create a mandala. Mandala is a Sanskrit word meaning circle or completion. Mandalas are all around us — in our cells, nature, the earth, the Universe. Carl Jung, the founder of psychoanalysis, said of mandalas, “In the products of the unconscious we discover mandala symbols …and whenever we wish to express wholeness, we employ just such figures.”
    • Create a mandala by tracing a circle and then use art media of your choice — colored pencils, pens, markers, paints — to fill in the space as you focus on “letting go.”  The colors, shapes and representations used in the mandala’s creation express emotions and feelings.
    • When the mandala is complete, journal any reactions you experienced during its creation or your reactions to the mandala’s colors, lines, and figures.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for self-exploration and discovery, using her photography and the Sonoran Desert as a theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

Cabbage as an Exercise in Zen Mindfulness?

Zen Mindfulness in a Cabbage

Taking pictures is savoring life intensely, every hundredth of a second. ~ Mark Riboud

A cabbage as a study in Zen mindfulness.

Really?

When I was readying the tripod to photograph this flowering cabbage, I never expected this result.  A mesmerizing photograph of line and color.

Look at the colors, the tight spirals, the intricate patterns. Follow the circuitous lines of the green outer foliage, continue as it changes into a slate green, then an icy magenta, and finally a deep fuchsia.

I’ve never considered studying a photograph of a cabbage before. But now I find that it seems to be an unusual exercise in Zen mindfulness. It has the ability to capture the interest of the eye, to encourage a state of attentiveness.

A Zen cabbage!

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Bo Mackison is a photographer and the owner of Seeded Earth Studio LLC.

Pink Lily Abstract

Pink Lily Abstract

Pink Lily Abstract © 2012 Bo Mackison

“Who would have thought it possible that a tiny little flower could pre-occupy a person so completely that there simply wasn’t room for any other thought.” ~ Sophie Scholl

Another macro view of the pink lily at the test gardens west of Madison, Wisconsin.

August Break 2012

Bo Mackison is a photographer and the owner of Seeded Earth Studio LLC.