Boarded Window – from “The Barrier Series” on Art and Healing

Warehouse in Winter

Boarded Window © 2011 Bo Mackison

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. ~ Viktor E Frankl, in Man’s Search for Himself

Cold.

Winter.

This barrier, solid.
No light, no sunshine, no blue skies,
nothing natural except the brittle vines.

Impenetrable barrier.
Frozen exterior, my world.
The bushes are skeletal in their winter bareness.

Dead vines cling to the bricks,
hang from the window’s edge,
collect in piles on the ledge.

The decorative bricks offer some respite,
though the window is boarded. Invisibility.

And yet, it’s been patched neatly, blue paint.
Sealed from view but with care,
What inside is worth protection?

And the vines?
Dead and withered, but the hidden roots,
alive, are under the snowy depths,
warm enough in the earth.
Roots which will sprout tenderly alive green shoots
in the spring.

This phase, the deep winter of my spirit-break –
a period of dormancy.

Winter’s wait for the thaw, for the return of spring.

— based on journal entries, 1990

 

The second photograph in the barrier series correlates to the time when I became unable to keep up with life’s day-to-day expectations and demands. I constructed a barrier, much like this, deep in my psyche, to provide myself with space and time, waiting for the passage of winter.

It was a time of silent waiting.

~~~~~~~~~~~~~

Over the next two weeks, I’m re-posting an 11-part series I first ran in January, 2013 on art and healing. Feeling vulnerable doing this once again, but this message is too important to keep buried in the bowels of my blog. It is my hope that my journey will also inspire others. We are all on a journey of one kind or another. We are all pilgrims following our path.

Barbed Wire – from “The Barrier Series” on Art and Healing

Barbed Wire © 2012 Bo Mackison

Barbed Wire Barrier © 2012 Bo Mackison

“Your life with its immensity and fear . . . is alternately stone in you and star.”
~ Rainer Maria Rilke, from the poem Evening

Before there was a beginning, before the crisis and a diagnosis, there was a dream.

I see the world. It is there. When I reach up, I reach into the cool air. When I look up, I see a bright blue, cloud scattered skies. Yet the world is beyond my reach. In this dream I have repeatedly, I’m trapped in a tiny enclosure, an enclosure tall on four sides, but open to the sky. I struggle to unlock the gate. When I try to move forward, I’m blocked by a cold steel fence and chain-link wire. Barbed wire adds an extra degree of isolation.

Barbed wire – a common fence, a stereo-typical barrier.

And then I am no longer dreaming. I am living my life in slow-motion, denying there is a problem.

I know I am in a separate place. I cannot reach out to my family and friends, I cannot communicate with them. They are on the other side of the barrier, and even if I managed a whisper, no one can hear me.

I am cast in fear, held down by a weighted stone. My only relief is a connection, however slight, to the natural world. When I look out the window, it is snowy and cold, but I do look up at the sky. I can always see the sky.

The human spirit focuses on that which is in the beyond.

— based on journal entries, October 1990.

~~~~~~~~~~~~~~~

Over the next weeks, I’ll be re-posting an 11-part series I first ran in January, 2013 on art and healing. Feeling somewhat vulnerable doing this once again, but this message is too important to keep buried in the bowels of my blog. It is my hope that my journey will also inspire others. We are all on a journey of one kind or another. We are all pilgrims following our path.

The Story of My Healing Journey and The Restorative Power of Art – “The Barrier Series”

healing-journey

Threatened © 2011 Bo Mackison

“Let go of the need for perfection, perfection bought at a high cost. Embrace imperfection, acknowledge mistakes, claim the lessons they provide. Embrace change.” ~ Bo Mackison

I’ve had an on and off affair with the label “mental illness” — a label that defined me for many years.

I hated it; I needed it. I pushed it away; I pulled it close.

That label deprived me of the basic experiences of choosing life and living it fully; it also allowed me to abdicate taking responsibility for my life and the choices I made.

Behaviors, lived over years, became habits. They settled deep within me:

  • as a child when I developed highly creative but pathological strategies for body, mind, and soul survival
  • as an adult while I was in the throes of deep depressions and slow recoveries
  • while I was fighting demons from my childhood, searching musty rooms in my mind with a dimly flickering match light

Defenses and behaviors I erected as walls of protection were no longer functional, viable, needed, wanted. Yet, it was what I understood.

I’ve had to let go so I could grab onto a better way. Caught in the pause between the two trapeze bars, I was dangling in a mighty discomfiting place.

It took many years for me to understand that letting go of behaviors that mark even a functioning mental illness would grace me with the freedom I yearned for, but hadn’t fully experienced:

  • not as a child in a puzzling environment
  • not as an adolescent who carried demons in her hand luggage wherever she wandered
  • not as an adult trying to function in the challenging world of careers and marriage-with-children, while burying the past and eventually losing the ability to even acknowledge it
  • not as a woman in the prime-time of life who suddenly crashed head-long into reality and suffered through a crushing breakdown

I worked for years to repair my body and mind; I worked even harder to repair my spirit.

Living under the shadow of the statement “I had a mental breakdown” provided a certain cover. Even after the initial stages, after in-depth therapy spanning two decades, and after reclaiming a life of wholeness, doubt lingers and unwelcome questions pop up.

There is the voice harbored deep in my subconscious that occasionally breaks through. It questions my actions, my motives, my plans, my challenges, my courage, my decisions, my art, my life. It questions my EVERYTHING.

Then, once again, I must re-affirm my strength, stand firm, and repeat:

  • I am responsible for my thoughts, my words, my actions.
  • There is no one else to blame for my failures, short-comings, errors in judgement.
  • I take full ownership of my mistakes and claim them, but I also claim the lessons learned.
  • This is no excuse living.

It was hard, excruciatingly so at times. It was necessary. It was the only way. And it remains so.

Because as long as I blame the past for mistakes I make in the present, as long as I don’t acknowledge mistakes and accept them as the learning experiences they are, I do not learn the lessons. I have an excuse to push away change and healing.

power-of-art

Art Heals! © 2013 Bo Mackison

Why am I writing about this?

Because while I created photographs for public presentations, photographs for art shows and festivals, photographs for art centers and museum shows, I also created photography, did art as a healing practice, and spent much time reconnecting with the natural world. This continues as my daily practice.

Creative activities are healing.

I believe nature offers opportunities for connection, the arts offer opportunities for self-expression, and life offers continued opportunities for growth and self-discovery.

~~~~~~~~~~~~~~~

Over the next weeks, I’ll be re-posting an 11-part series I first ran in January, 2013 on art and healing. Feeling somewhat vulnerable doing this once again, but this message is too important to keep buried in the bowels of my blog. It is my hope that my journey will also inspire others. We are all on a journey of one kind or another. We are all pilgrims following our path.