Prairie Color Mandala

September 7, 2022 by
Prairie Color Mandala © 2021 Bo Mackison

https://www.parolacce.org/2024/09/18/mjoas2rhrs Art making inspired by prairie walking.

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I find walking in nature and paying attention to the details awakens my desire to create. Thankful that there is a daily walk in my pandemic routine. Thankful that some of the time I actually get out my paper and pencils and let the flow happen.

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What inspires you? And what do you create from that inspiration?

https://www.thephysicaltherapyadvisor.com/2024/09/18/ef460uzvpj
I invite you to consider what might happen when you combine 1) a walk in nature with deep attention and 2) the intention to create a patchwork mandala.

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I went for a long, unhurried walk through the University of Madison’s Arboretum, the nature preserve that pioneered prairie restoration in the 1930s. I noticed the layering of colors, rather like a patchwork of greens and purples, reds and yellows, and took a photo so I could consider the elements of the composition once I returned home.

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Paper and colored pencils and a few hours in the company of Netflix…and this happened. October Prairie is not my normal type of mandala — I like fast and no plan — but I am well pleased with the results.

https://marcosgerente.com.br/aipbr9luqs When creating the mandala, I let myself be guided by the patchwork of muted color with less emphasis on the details. I do hope you might be inspired to give this sort of practice a try. Take a walk in nature and then create a patchwork mandala, the marriage of attention and intention.

here We create all sorts of mandalas in my online workshop Contemplative Creatives Journey. If this sort of creative practice appeals to you, you may want to check out my seasonal offerings. We begin at the turn of each season and create together in an online community for 13 weeks.

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Filed Under: Contemplative Creatives Journey, Creativity, Nature Explorations, Photography Tagged With: , , , , ,

WELCOME TO CONTEMPLATIVE CREATIVES JOURNEY – AUTUMN 2021

September 1, 2021 by

JOIN ME FOR THE AUTUMN SEASON OF THE ONLINE WORKSHOP FOR WOMEN THAT EXPLORES–AND CELEBRATES–THE EXTRAORDINARY IN THE ORDINARY

WELCOME!

click here Contemplative Creatives Journey gives me a calm, safe place to renew and rejoice and connect with uplifting humans. I can’t imagine life without it. ~ Linda Bannan

If the words contemplative and creative have sweet juiciness for you and you’re interested in a different sort of online workshop, read on:

Buy Valium Cheap There is no set curriculum but plenty of opportunities to explore, play, create, muse, share, enjoy. There are no expectations or catching up, but lots of serendipity and infinite possibilities. There are no formal objectives, but an always-available way to engage and interact with your world through art, nature, and the written word.

follow url I combine my roles as curator of life experiences, writer, artist, Certified Kaizen-Muse creativity coach, and Certified Miksang (contemplative) photography instructor to offer you a meaningful and fulfilling online workshop with a well-established active community of fellow journeyers.

Contemplative Creative Manifesto © 2019 Bo Mackison

In community and individually, we explore these themes:

word * vision * place

WORD

go to site This practice focuses on how to connect — to the world, community, and self — using words. We’ll play with words, explore words, and connect nature and place using words. We’ll write poetry – tile poetry, collaborative poetry, and collage poetry using found words and pictures. You don’t need to call yourself a writer to enjoy these practices, but anyone who has an established writing practice will doubly delight in them.

VISION

https://vbmotorworld.com/vd8ua9v2t We’ll create mandalas, individually and collectively.

A Sampling of Tree Mandalas by Summer CCJ Participants © 2020 Bo Mackison

https://everitte.org/31e0m1l7l What does a mandala practice look like? It can be:

  • a time-out practice from the often-too-busy world
  • an art practice that is grounding and meditative, satisfies the senses, and soothes the mind and spirit.
  • a practice that can be done easily with minimal financial investment.
  • a journal practice and/or a pocket practice, one that can be tucked into tiny pockets of your day – for calming, creating, and connecting with self
  • less about art and more about meditative or personal discovery (though art sometimes happens!)

Buy Valium Brand Online We’ll explore the practice of Miksang Contemplative Photography, focusing on color, pattern, and texture. We’ll also explore autumn’s qualities — its passions, moods, style, and symbols — as part of the Miksang practice. (All types of cameras and skill levels are perfect for this practice.)

A Miksang (Contemplative) Photography Mosaic © 2020
created by the participants of CCJ Summer 2020

PLACE:

go here Throughout the changing days of Autumn, we’ll continue our weekly observational practice of backyard phenology – the study of nature’s calendar. It’s an ever-present, in-the-present survey of the cycles of plants and animals in your natural world that is accessible to all.

A Weekly Snapshot of Autumn’s Progression © 2018 Bo Mackison

https://www.parolacce.org/2024/09/18/3us1n681 Participating in the last few CCJs has given me many things; a regular creative practice that takes multiple forms, a cohort of people sharing their experiences and processes, new ways of seeing, introductions to new artists, experimenting without the pressure of product outcome. ~ Deb Reynolds

MY AUTUMN OFFER:

follow site Together we’ll explore themes and creative practices that inspire and encourage, elicit wonder and awe, uplift your spirit and feed your soul.

https://trevabrandonscharf.com/e9crjq3 This is a practice that:

  • gently weaves itself throughout your day
  • illuminates the extraordinary in the ordinary, celebrates the uncommon in the common
  • offers ways of interacting with “place” that highlight the wonder of and connection with nature, no matter where you live, work, and play.

https://marcosgerente.com.br/gampmip https://traffordhistory.org/lookingback/yho7sujlmi We begin on Wednesday, September 22th, 2021, the first day of Autumn, and we journey together until Monday, December 20th, 2020.

Buy Genuine Diazepam Uk get link New participants are welcome to join CCJ during the Autumn Season. The first weeks of our practice will include introductions to the practice of collaborative poetry writing, how to create a mandala practice, the basics of Miksang (contemplative) photography, and an introduction to the study of phenology (Nature’s calendar).

https://www.fandangotrading.com/5sg8gkxlru7 If you’re searching for sanctuary, a place to recharge so you can show up re-energized for the demands of living in today’s complex world, this might be the workshop community that offers what you most need and desire.

https://semnul.com/creative-mathematics/?p=ejrxmfqvu Whether you have a fully equipped art room or a box of simple supplies you store in a closet, you’ll find new ways to create. Hints on how to see or create in new ways will offer you unlimited possibilities for exploration and all practices are easily incorporated into your everyday routine.

go site What I love about CCJ is that it’s familiar but new, every season. Sometimes I’m all in with the week’s subjects and explorations, sometimes life calls me away and that’s fine. Over the seasons it has grown to live inside me with gentle noticing, relishing, photographing, and doodling the truth of my life and has become a gentle touchstone throughout. ~ Liz Crain, ceramicist

WHEN:

The AUTUMN journey is 13 weeks long. September 22nd through December 20th, 2021.

HOW:

We gather together in a private group on Facebook. All content is shared on this private group page. You’re encouraged to share your discoveries and experiences in the private group, however, and whenever you choose.

This guided and easily accessible process allows you to engage in the practice in whatever way is best for you.

PDF booklets of each theme are provided for your personal use.

THE COST:

I offer you my knowledge, my skills, my presence, my enthusiasm, and my ongoing daily contemplative practices. The all-inclusive cost for the Autumn journey and the active sharing community is $99.00.

THE DEBI BRADFORD MEMORIAL SCHOLARSHIP:

Debi Benson Bradford, a dear friend and member of CCJ, passed away on May 4th, 2021. Debi was an extremely talented photographer, a Master Gardener in her beloved North Carolina, and a lover of all things in nature. She had a long-standing daily practice of sharing her photographs taken along the NC coast and adding words of inspiration. see In her memory, I will be offering 2 scholarships for CCJ Autumn 2021. If you also share Debi’s passion for adding beauty and kindness to the world, please reach out to me at bomackison (at) Gmail (dot) com for the brief application form.

TO RESERVE YOUR SPACE:

Registration is open until September 30, 2021.

Register here through PayPal. Thank you.

~~~~~~

BO MACKISON is an artist, poet, photographer, certified Kaisen-Muse creativity coach, Nalanda Miksang photography instructor, hands-on workshop presenter, and a woman who has spent her entire adult life surviving/thriving with the help of the creative practices she now shares. She is the founder of Contemplative Creatives Journey, an Online Seasonal Workshop. Bo has been offering creative and contemplative programs for women since 2014. She’s been told her workshops have changed people’s lives for the better; personally, she knows this to be true.

Filed Under: Contemplative Creatives Journey, Creativity, Nature Explorations, Photography, Writing Practices Tagged With: , , , , , , , ,

PULLING OUT THE SOUL

December 17, 2020 by

~ a collaborative poem written by the members of CCJ Winter 2019

White clouds float dreamily
above a blue sea as pelicans
fish behind a trolling shrimp boat.

Pulling out the soul.

This beautiful sunny day invites me
to set aside plans so I can soak up
whatever I may find outside.

Pulling out the soul.

Looking out the window at the blue sky
with white puffs of clouds,
I can almost imagine a warm day.

Pulling out the soul.

Nature’s blanket of snow comforting each tree from
winter’s freeze. Comforting snoring of two dogs
shields me from icy streets and frozen fog.

Pulling out the soul.

Fresh white snow covers everything it touches
like marshmallow creme frosting
on sweets.

Pulling out the soul.

Limbs, branches, pine needles
encased in ice. The dangling sycamore branch
resembles a deer’s velvet-covered antler.

Pulling out the soul.

Sliding the garbage down the driveway in a toboggan.
One push. The blue ice melt I sprinkled on the sidewalk
left tiny holes rather than melting it.

Pulling out the soul.

II. Today

Today the snow and icy 6˚ barrier keeping me from the outside world finally broke. After I shoveled 100 feet of upward sloping driveway, a pickup stopped and a gentleman asked if I needed any help. I thanked him, but told him, “No.”

As I pulled out the soul.

Today the world has to await today as I nurse a headache. Birds outside my window sound like a full string orchestra playing out of tune. The cat on my lap, the only soft part of me today, purring.

And pulling out the soul.

There’s a desire line angling through the backyards deep with snow. Created by my neighbor’s two cats as they streak from their back porch to the low evergreen shrubs across the way. Back and forth. On the prowl,.

Ever pulling out the soul.

III. Red Tail Hawk

The red-tailed hawk greeted me as she flew low overhead. I put my hand to my heart and thanked her for visiting me today and asked her to tell my Mom everything is okay here. She circled slowly heavenward and soared out of sight.

Red-tailed hawks are my spirit animal, my sentinels. The day my Mom was passing one sat outside her bedroom window in her maple tree for a long time. A goosebump experience with a hawk.

My friend said if she could come back she would want to be a hawk. The day she was leaving the hospital to go into home hospice a hawk flew past the window. She was only home for one day. When I left her house a hawk flew up in front of me.

Red-tailed hawks appear to me as signs from the universe whenever I’m in need. Just yesterday one flew directly in front of me.

IV. Pulling Out The Soul

Dusting it off
Remembering when you last visited
Attention given
Imagination quick stepping
Inviting creativity
Celebrating friendship
Of soul and heart
Mind moderating the dialogue
Hands worked, words written
poetry sorted
In simple swishing movements of prosaic time
Extraordinary
soul filled visit
Let’s do this again
Tomorrow.

This pulling out the soul.

Written by Debbie, Debi, Jackie, Jean, Jeanette, Joan, Katherine, Michelle, Pat, Sharon, Wendy, and compiled by Bo

Filed Under: Contemplative Creatives Journey Tagged With: , , ,

Contemplative Creatives Journey – Autumn 2020 Workshop

September 5, 2020 by

JOIN ME FOR THE AUTUMN SEASON OF THE ONLINE WORKSHOP THAT EXPLORES–AND CELEBRATES–THE EXTRAORDINARY IN THE ORDINARY

WELCOME!

Contemplative Creatives Journey gives me a calm, safe place to renew and rejoice and connect with uplifting humans. I can’t imagine life without it. ~ Linda Bannan

If the words contemplative and creative have sweet juiciness for you and you’re interested in a different sort of online workshop, read on:

There is no set curriculum but plenty of opportunities to explore, play, create, muse, share, enjoy. There are no expectations or catching up, but lots of serendipity and infinite possibilities. There are no formal objectives, but an always-available way to engage and interact with your world through art, nature, and the written word.

I combine my roles as curator of life experiences, writer, artist, Certified Kaizen-Muse creativity coach, and Certified Miksang (contemplative) photography instructor to offer you a meaningful and fulfilling online workshop with a well-established active community of fellow journeyers.

Contemplative Creative Manifesto © 2019 Bo Mackison

In community and individually, we explore these themes:

word * vision * place

WORD

This practice focuses on how to connect — to the world, community, and self — using words. We’ll play with words, explore words, and connect nature and place using words. We’ll write poetry – tile poetry, collaborative poetry, and collage poetry using found words and pictures. You don’t need to consider yourself a writer to enjoy these practices, but anyone who has an established writing practice will surely delight in them.

VISION

We’ll create mandalas, individually and collectively.

A Sampling of Tree Mandalas by Summer CCJ Participants © 2020 Bo Mackison

What does a mandala practice look like? It can be:

  • a time-out practice from the often-too-busy world
  • an art practice that is grounding and meditative, satisfies the senses, and soothes the mind and spirit.
  • a practice that can be done easily with minimal financial investment.
  • a journal practice and/or a pocket practice, one that can be tucked into tiny pockets of your day – for calming, creating, and connecting with self
  • less about art and more about meditative or personal discovery (though art sometimes happens!)

We’ll explore the practice of Miksang Contemplative Photography, focusing on color, pattern, and texture. We’ll also explore autumn’s qualities — its passions, moods, style, and symbols — as part of the Miksang practice. (All types of cameras and skill levels are perfect for this practice.)

A Miksang (Contemplative) Photography Mosaic © 2020
created by the participants of CCJ Summer 2020

PLACE:

Throughout the changing days of Autumn, we’ll continue our weekly observational practice of backyard phenology – the study of nature’s calendar. It’s an ever-present, in-the-present survey of the cycles of plants and animals in your natural world that is accessible to all.

A Weekly Snapshot of Autumn’s Progression © 2018 Bo Mackison

Participating in the last few CCJs has given me many things; a regular creative practice that takes multiple forms, a cohort of people sharing their experiences and processes, new ways of seeing, introductions to new artists, experimenting without the pressure of product outcome. ~ Deb Reynolds

MY AUTUMN OFFER:

Together we’ll explore themes and creative practices that inspire and encourage, elicit wonder and awe, uplift your spirit and feed your soul.

This is a practice that:

  • gently weaves itself throughout your day
  • illuminates the extraordinary in the ordinary, celebrates the uncommon in the common
  • offers ways of interacting with “place” that highlight the wonder of and connection with nature, no matter where you live, work, and play.

https://boxfanexpo.com/44lrwx2gp We begin September 22th, 2020, the first day of Autumn, and we journey together until December 21st, 2020.

https://ragadamed.com.br/2024/09/18/9543w4303 New participants are welcome to join CCJ during the Autumn Season. The first weeks of our practice will include introductions to the practice of collaborative poetry writing, how to create a mandala practice, the basics of Miksang (contemplative) photography, and an introduction to the study of phenology (Nature’s calendar).

If you’re searching for sanctuary, a place to recharge so you can show up re-energized for the demands of living in today’s complex world, this might be the workshop community that offers what you most need and desire.

Whether you have a fully equipped art room or a box of simple supplies you store in a closet, you’ll find new ways to create. Hints on how to see or create in new ways will offer you unlimited possibilities for exploration and all practices are easily incorporated into your everyday routine.

What I love about CCJ is that it’s familiar but new, every season. Sometimes I’m all in with the week’s subjects and explorations, sometimes life calls me away and that’s fine. Over the seasons it has grown to live inside me with gentle noticing, relishing, photographing, and doodling the truth of my life and has become a gentle touchstone throughout. ~ Liz Crain, ceramicist

WHEN:

The AUTUMN journey is 13 weeks long. September 22nd through December 21st, 2020.

HOW:

We gather together in a private group on Facebook. All content is shared on this private group page. You’re encouraged to share your discoveries and experiences in the private group, however and whenever you choose.

This guided and easily accessible process allows you to engage in the practice in whatever way is best for you.

PDF booklets of each theme are provided for your personal use.

THE COST:

I offer you my knowledge, my skills, my presence, my enthusiasm, and my ongoing daily contemplative practices. The cost for the Autumn journey and an active sharing community remains at the all-inclusive price of $99.00.

TO RESERVE YOUR SPACE:

Registration is open until September 30, 2020.

Register here through PayPal. Thank you.

~~~~~~

BO MACKISON is an artist, poet, photographer, certified Kaisen-Muse creativity coach, Nalanda Miksang photography instructor, hands-on workshop presenter, and a woman who has spent her entire adult life surviving/thriving with the help of the creative practices she now shares. She is the founder of Contemplative Creatives Journey, an Online Seasonal Workshop. Bo has been offering creative and contemplative programs for women since 2014. She’s been told her workshops have changed people’s lives for the better; personally she knows this to be true.

Filed Under: Contemplative Creatives Journey, Creativity, Nature Explorations, Photography, Writing Practices Tagged With: , , , , ,

CONTEMPLATIVE CREATIVES JOURNEY — SPRING 2020

March 3, 2020 by

JOIN ME FOR THE SPRING SEASON OF THE ONLINE WORKSHOP THAT EXPLORES–AND CELEBRATES–THE EXTRAORDINARY IN THE ORDINARY

This gently guided journey with Bo has infused my existing practices with renewed energy. Her exquisite leadership is informed by experience, training and soulful instinct. I consider her a modem mystic. ~ Mary Anne em Radmacher

If the words contemplative and creative have a sweet juiciness for you and you’re interested in a different sort of online workshop, read on:

There is no firm schedule but plenty of opportunities to explore, play, create, muse, share, enjoy. There is no planned curriculum, but lots of surprises and serendipity. There are no expectations, but infinite possibilities. There are no formal objectives, but an always-available way to engage and interact with your world through art, nature and the written word.

I combine my roles as curator of life experiences, writer, artist, Certified Kaizen-Muse creativity coach, and Certified Miksang (contemplative) photography instructor to offer you a meaningful and fulfilling online workshop with a well-established active community of fellow journeyers.

Contemplative Creative Manifesto © 2019 Bo Mackison

In community and individually, we explore these themes:

word * vision * place

WORD

This practice focuses on how to connect — to the world, community, and self — using words. We’ll play with words, explore words, and connect nature and place using words. We’ll write poetry – tile poetry, collaborative poetry, and poetry art using found words and pictures. You don’t need to consider yourself a writer to enjoy these practices, but anyone with an established writing practice will surely delight in them.

VISION

We’ll create mandalas, individually and collectively. I find this to be a lovely spring practice as we’ll focus on nature and growth and the many opportunities found in the outdoors. Buy Diazepam India It’s a pocket-practice — the practice requires only a small container of basic supplies that can travel almost anywhere.

Mandala in Tulip Pots © 2019 Bo Mackison

We’ll explore the practice of Miksang Contemplative Photography, focusing on the study of 1) color, pattern, and texture and 2) interacting with your ordinary and personal world. We’ll also explore the spring’s qualities — its passions, moods, style, and symbols — as part of the Miksang practice. (All types of cameras and skill levels are perfect for this practice.)

PLACE:

Throughout the warming days of spring, we’ll continue the weekly observational practice of backyard phenology – the study of nature’s calendar. It’s an ever-present, in-the-present survey of the cycles of plants and animals in your natural world that is accessible to all.

The Making of a Season © 2019 Bo Mackison

Bo Mackison is an insightful, talented and inspirational art, photography and writing creativity coach and teacher. Bo’s wide range of artistic knowledge along with her life experiences makes her the artist and writer’s trusted advisor. I highly recommend Bo as a mentor, teacher, trainer, and speaker. ~ Jeanette Richardson Herring, Author and Artist

MY SPRING OFFER:

YOU WILL RECEIVE REGULAR — AND RANDOM — PROMPTS AND EXPLORATIONS.

Together we’ll explore themes and creative practices that inspire and encourage, elicit wonder and awe, uplift your spirit and feed your soul.

This is a practice that:

  • gently weaves itself throughout your day
  • illuminates the extraordinary in the ordinary, celebrates the uncommon in the common
  • offers ways of interacting with “place” that highlight the wonder of and connection with nature, no matter where you live, work and play.

https://vbmotorworld.com/hjicbi4oeb We begin March 19th, 2020, the first day of Spring, and we journey together until June 19th, 2020.

https://technocretetrading.com/ib4xd4x8gl New participants are welcome to join CCJ during the Spring Season. The first weeks of our practice will include introductions to the practices of collaborative poetry writing, how to begin a mandala practice, the basics of Miksang (contemplative) photography, and the study of phenology.

Due to unexpected circumstances, I will be offering the Spring workshop to past participants, only. This will allow me to continue offering these practices but reduce my workload at a time when this is necessary. Regular programming will resume in Autumn, welcoming new members at that time. Thanks for understanding the need to adapt to my current situation.

Enter this Sanctuary © 2019 Bo Mackison

If you’re searching for sanctuary, a place to recharge so you can show up bright and energized for the demands of living in today’s noisy world, this might be the workshop community that offers what you most need and desire.

Whether you have a fully equipped art room or a box of simple supplies you store in a closet, you’ll find new ways to create. Hints on how to see or create in new ways will offer you unlimited possibilities for exploration and all practices are easily incorporated into your everyday routine.

Come along and explore the creative and contemplative life with spaciousness and spontaneity.

A Miksang Contemplative Photography Mosaic © 2019 Bo Mackison
created with photos from CCJ members

What I love about CCJ is that it’s familiar but new, every season. Sometimes I’m all in with the week’s subjects and explorations, sometimes life calls me away and that’s fine. Over the seasons it has grown to live inside me with gentle noticing, relishing, photographing and doodling the truth of my life and has become a gentle touchstone throughout. ~ Liz Crain, ceramicist

WHEN:

The SPRING journey is 13 weeks long. March 19th through June 19th, 2020.

HOW:

We gather together in a private group on Facebook. All content is shared on this private group page and can show up anytime. Surprise and serendipity! You’re encouraged to share your discoveries and experiences in the private group however and whenever you choose.

This guided and easily accessible process allows you to engage in the practice in whatever way is best for you.

A handsome PDF booklet featuring content from the 13-week session is provided at the end of the season as a helpful ongoing resource.

THE COST:

I offer you my knowledge, my skills, my presence, my enthusiasm, and my ongoing daily contemplative practices. The cost for this Spring journey and an active sharing community remains at the all-inclusive price of $99.00.

TO RESERVE YOUR SPACE:

Registration is open until March 20, 2020.

Register here through PayPal. Thank you.

~~~~~~

BO MACKISON is an artist, poet, photographer, certified Kaisen-Muse creativity coach, Nalanda Miksang photography instructor, hands-on workshop presenter, and a woman who has spent her entire adult life surviving/thriving with the help of the creative practices she now shares. She is the founder of Contemplative Creatives Journey, an Online Seasonal Workshop. Bo has been offering creative and contemplative programs for women since 2014. She’s been told her workshops have changed people’s lives for the better; she knows this to be true.

Filed Under: Contemplative Creatives Journey, Creativity, Nature Explorations, Photography, Writing Practices Tagged With: , , , , , , , ,
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