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Reflections on The Art of Stillness by Pico Iyer

Though I am focused on traveling and its necessary preparations, I am also reading books about solitude, for example, May Sarton’s Journal of a Solitude and Pico Iyer’s The Art of Stillness.

Questions I am considering? How do I bring a sense of stillness and solitude along on a trip that is anything but stillness and solitude? How do I maintain a sense of stability and centeredness when I am aloft in the skies for a ten-hour stretch of time?

I loved reading Iyer’s book for it reinforced the concept of dual travel, traveling the outer world while also travel within.

Here is information on Iyer’s book.

Articles from Pico Iyer’s website: on travels, the innerworld.

Quotes from the book The Art of Stillness

On travel as perception:

Travel is an exercise in perception, a way of shifting your perspectives; the hope is always that you will have less and less to distract you, even if life presents more and more that confounds you. It’s not a matter of finding answers, in short, but of clarifying the questions—and then finding the courage to live with them. The traveler quickly learns that uncertainty is his home and impermanence his most loyal companion. The layover that is so excruciating for one traveler brings a sanctuary, a way of gathering his thoughts (the better to let them go) to another.

One way to think about plane travel:

Our journeys, the traveler learns, are defined not by their destinations, but by their starting-points, the ways we choose to approach the destination; nothing is good or bad but thinking makes it so. I once asked Matthieu Ricard, the longtime Tibetan Buddhist monk, how he deals with the incessant travel involved in giving his talks and translating for great Tibetan teachers; he’d taken on robes thirty years before in search of stillness, I assumed.

In his ineffable way, clear-eyed, face shining, he said, more or less, “When I get onto a plane, I am so free. There is nothing I have to do, nothing I have to say. I look out at the clouds, at the ocean below. For ten hours I can just sit and look. It is a kind of meditation. For me, every trip in a plane is like a mini-retreat in the skies.”

On incorporating a still way of seeing:

“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.”

On seeing more deeply:

“Going nowhere, as Leonard Cohen would later emphasize for me, isn’t about turning your back on the world; it’s about stepping away now and then so that you can see the world more clearly and love it more deeply.”

“One could start just by taking a few minutes out of every day to sit quietly and do nothing, letting what moves one rise to the surface. One could take a few days out of every season to go on retreat or enjoy a long walk in the wilderness, recalling what lies deeper than the moment or the self.”

 

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Reflections on: Writing Away by Lavonia Spaulding

Website:

Writing Away by Lavonia Spaulding

From the introduction:

Writing Away, [A Creative Guide to Awakening the Journal-Writing Traveler] is a book about forging that relationship [between life experiences and life examination] through keeping an awakened, intentional, creative travelogue, but above all, it’s a place where journey meet journal. The two words, which share an obvious root, jour, or “day” in French, both refer to how far one has gone in a day. The poet T. S. Elliott once said, “Only those willing to risk going too far can find out how far they can go.” How far are you willing to take your journey and journal?

Quotes from Writing Away by Lavonia Spaulding:

On the power of setting an intention:
“Making the journal equal to the journey is simply a matter of shifting your intention: you’re no longer traveling and keeping a log on the side, but embarking with a dual purpose.”
On the power of ritual:
“Turning something into a ritual eliminates the question, Why am I doing this?”
On the power of the written word:

“A journal is personal travel insurance, protecting your memories from strolling off un-chaperoned, vanishing without a goodbye or backwards glance. This is the driving force behind most people’s road journals, and although basic, its importance cannot be overstated. The human memory is feeble and needs all the help it can get.”

On the bigger picture:

The author and nature writer Barry Lopez talks about becoming intimate with the location in a “storied” way. It starts with silence, concentrated sensory attention, and familiarity with geographical and anthropological history, and it continues towards the cultivation of an ethical, reciprocal relationship with the land. It’s like having a conversation with someone we’re attracted to, says Lopez–someone with whom we’d like to form a lasting relationship. As a human being, the basic desire is not to impose too much of ourselves or own that person; we only want to be in love. Likewise, the desire isn’t to control a location or terrain; we want to be its companion.”The key, I think,” writes Lopez, “is to become vulnerable to a place. If you open yourself up, you can build intimacy. Out of such intimacy may come a sense of belonging, a sense of not being isolated in the universe.”

On the connection between travel and art:

Pablo Picasso said, “All children are artists. The problem is how to remain an artist once he grows up.” That problem, I think, can be solved with travel. Travel renews our youth, giving us a dispensation to reclaim the original zest for art so often rooted out of us as adults. Surrounded by the unfamiliar, we regain the eyes of the six-year-old,  and suddenly we’re handed all the conditions necessary to become an artist again: inspiration, free time, a portable canvas, and a cornucopia of exotic materials at our disposal. Can you think of a better environment for revamping your creativity?

On the power of travel:

… travel stirs us up. It’s a stimuli smorgasbord with a menu of Curiosity, frustration, self-consciousness, bliss, courage, vulnerability, stress, alienation, titillation, fear, loss, boredom, lust, loneliness, all—you name it. And in addition to emotions, with perpetually observing information and sensory phenomena.

And on the power of journaling:

A notebook is a traveler’s salve, soothing the commotion of our relentless thoughts by providing a safe container for them. The act of writing anchors us, slowing and deepening our reflections so that we articulate with more honesty and precision then when we think and talk.

My thoughts:

I wasn’t impressed with this book at first. Spaulding began at the beginning, which is a reasonable thing to do, but the specifics on the whys of journaling, and the hows of choosing journals and marking implements was basic, and I presumed I knew it all. Not so. I grew to enjoy her writing style, if not all of her anecdotes, and with an open mind, I continued reading. And then I struck gold.

The gold?

She provided much food for thought regarding some basic journal prompts. I’m not one for the fill-in-the-blank journaling style, but it seems a few helpful guides may make the leap into daily writing easier.

I do not presume I will devote a lot of time to the journlaing process, and yet it is the perfect go-to ritual to fill the in-between times – the waits for transportaton or delays in scheduled activities. So I’ll be ready when that happens.

Some journal prompts I’m considering using:
  • Five details from the day using each of the five senses– sight sound taste touch smell
  • A snippet of overheard conversation
  • A piece of sidewalk “trash” to glue in the journal
  • Maps and brochures
  • A map drawn by a local for getting unlost or their written directions
  • One thing that is ordinary and mundane
  • Snapshot word pictures, which include both macro and micro details
  • Write a daily haiku
Include found items:
  • In-flight magazines
  • Menus
  • Stamps
  • Paper money
  • Price tags and receipts
  • Candy wrappers
  • Postcards
  • Beer and wine labels
  • Comics
  • Advertisements
Consider keeping running lists in the back of the Journal:
  • Funny moments
  • Beers for Bob
  • Culinaria  (I hear reindeer is on one of the special menus.)
  • Cheesy souvenirs I did not buy
  • Transportation
  • Epiphany du jour
  • Glossary of the new terms/foreign words or phrases to remember

A final reminder:

Journaling or creating art or taking photographs are all important travel-companion activities, but the primary focus should always be on the experience.

That acknowleged, these sorts of activities will enhance my travel experience and will provide me with a sense of familiarlity in a unfamiliar setting.

We are here to do,
And through doing to learn;
And through learning to know;
And through knowing to experience wonder;
And through wonder to attain wisdom;
And through wisdom to find simplicity;
And through
simplicity to give attention;
And through attention,
To see what needs to be done…
~ Ben Hei Hei, Wisdom of the Jewish Sages by Rabbi Rami M. Shapiro

 

 

 

 

 

 

 

 

Reflections on: The Art of Travel by Alain de Botton

The Art of Travel

by Alain de Botton. Copyright 2002 by Alain de Botton.

The author’s website.

A book excerpt from the New York Times.

Traveler. Ohare International Airport, © 2018

The following are quotes from The Art of Travel.

On “Human Flourishing”:

“We are inundated with advice on where to travel to, but we hear little of why and how we should go, even though the art of travel seems naturally to sustain a number of questions neither so simple nor so trivial, and whose study might in modest ways contribute to an understanding of what the Greek philosophers beautifully termed eudaimonia, or ‘human flourishing’.”

On Cultivating The Proper Mindset for Traveling:

“The pleasure we derive from journeys is perhaps dependent more on the mindset with which we travel than on the destination we travel to.”

On The Flight’s Take-Off:

“There is psychological pleasure in this takeoff, too, for the swiftness of the plane’s ascent is an exemplary symbol of transformation. The display of power can inspire us to imagine analogous, decisive shifts in our own lives, to imagine that we, too, might one day surge above much that now looms over us.”

en route to New York City ©2018

On Enhanced Thinking while Traveling:

“Journeys are the midwives of thought. Few places are more conducive to internal conversations than a moving plane, ship or train. There is an almost quaint correlation between what is in front of our eyes and the thoughts we are able to have in our heads: large thoughts at times requiring large views, new thoughts new places. Introspective reflections which are liable to stall are helped along by the flow of the landscape. The mind may be reluctant to think properly when thinking is all it is supposed to do.”

On Traveling by Train:

“At the end of hours of train-dreaming, we may feel we have been returned to ourselves – that is, brought back into contact with emotions and ideas of importance to us. It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestic setting keeps us tethered to the person we are in ordinary life, but who may not be who we essentially are.”

orange seats. airport. ©2018

On Finding Poetry in Common Places:

“If we find poetry in the service station and motel, if we are drawn to the airport or train carriage, it is perhaps because, in spite of their architectural compromises and discomforts, in spite of their garish colours and harsh lighting, we implicitly feel that these isolated places offer us a material setting for an alternative to the selfish ease, the habits and confinement of the ordinary, rooted world.”

On Visiting New Places:

“It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestic setting keeps us tethered to the person we are in ordinary life, who may not be who we essentially are.”

On Perspective:

“He [Wordsworth] invited his readers to abandon their usual perspective and to consider for a time how the world might look through other eyes, to shuttle between the human and the natural perspective. Why might this be interesting, or even inspiring? Perhaps because unhappiness can stem from only having one perspective to play with.”

On Curiosity:

“Curiosity takes ignorance seriously, and is confident enough to admit when it does not know. It is aware of not knowing, and it sets out to do something about it”

On The Search:

“What we find exotic abroad may be what we hunger for in vain at home.”

On The Pith of Travel:

“I was here, I saw this and it mattered to me.”

Night Flight. Chicago and Lake Michigan. ©2018

My Reflections while Reading The Art of Travel

Botton allows that his physical and mental state proved to be “temperamental accomplices in the mission of appreciating my destination.” Heat, flies, financial expenditures, strange foods, anxiety, melancholy – all were a part of his experience. But there were also candlelit dinners, an exuberance of sunlight, and walks along a pristine beach under an azure sky. It’s always a delicate balance between delight and discontent.

How important, that first “sighting”, that which affirms to oneself the arrival of “elsewhere.” (It’s rather like the Flash of Perception in Miksang Philosophy.) How many “first sightings” will I “see”? Five new countries, eight destinations, three airports, one hotel, one ship. So many opportunities for that first flash, the knowledge that I am “elsewhere.”

Botton writes of allowing one’s “compass of curiosity to settle according to its own logic”. When I consider travel abroad in terms of my interests, I’m suddenly eager to check out art museums, walk along the seacoast, and have coffee in neighborhood cafés. If I could visit a gallery and a café at every destination, my trip would be a success.

Combine a seven-year-olds sense of inquiry: ”Why?” with an adult’s wisdom and experience. That equals the ability to ask sophisticated questions and feed the curious mind. Recipe for a fulfulling trip.

What if instead of souvenirs and regrets, we “return from our journeys with a collection of small unfêted but life-enhancing thoughts?”

What if, indeed?