Reflections on The Art of Stillness by Pico Iyer

Though I am focused on traveling and its necessary preparations, I am also reading books about solitude, for example, May Sarton’s Journal of a Solitude and Pico Iyer’s The Art of Stillness.

Questions I am considering? How do I bring a sense of stillness and solitude along on a trip that is anything but stillness and solitude? How do I maintain a sense of stability and centeredness when I am aloft in the skies for a ten-hour stretch of time?

I loved reading Iyer’s book for it reinforced the concept of dual travel, traveling the outer world while also travel within.

Here is information on Iyer’s book.

Articles from Pico Iyer’s website: on travels, the innerworld.

Quotes from the book The Art of Stillness

On travel as perception:

Travel is an exercise in perception, a way of shifting your perspectives; the hope is always that you will have less and less to distract you, even if life presents more and more that confounds you. It’s not a matter of finding answers, in short, but of clarifying the questions—and then finding the courage to live with them. The traveler quickly learns that uncertainty is his home and impermanence his most loyal companion. The layover that is so excruciating for one traveler brings a sanctuary, a way of gathering his thoughts (the better to let them go) to another.

One way to think about plane travel:

Our journeys, the traveler learns, are defined not by their destinations, but by their starting-points, the ways we choose to approach the destination; nothing is good or bad but thinking makes it so. I once asked Matthieu Ricard, the longtime Tibetan Buddhist monk, how he deals with the incessant travel involved in giving his talks and translating for great Tibetan teachers; he’d taken on robes thirty years before in search of stillness, I assumed.

In his ineffable way, clear-eyed, face shining, he said, more or less, “When I get onto a plane, I am so free. There is nothing I have to do, nothing I have to say. I look out at the clouds, at the ocean below. For ten hours I can just sit and look. It is a kind of meditation. For me, every trip in a plane is like a mini-retreat in the skies.”

On incorporating a still way of seeing:

“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.”

On seeing more deeply:

“Going nowhere, as Leonard Cohen would later emphasize for me, isn’t about turning your back on the world; it’s about stepping away now and then so that you can see the world more clearly and love it more deeply.”

“One could start just by taking a few minutes out of every day to sit quietly and do nothing, letting what moves one rise to the surface. One could take a few days out of every season to go on retreat or enjoy a long walk in the wilderness, recalling what lies deeper than the moment or the self.”

 

Reflections on: The Art of Travel by Alain de Botton

The Art of Travel

by Alain de Botton. Copyright 2002 by Alain de Botton.

The author’s website.

A book excerpt from the New York Times.

Traveler. Ohare International Airport, © 2018

The following are quotes from The Art of Travel.

On “Human Flourishing”:

“We are inundated with advice on where to travel to, but we hear little of why and how we should go, even though the art of travel seems naturally to sustain a number of questions neither so simple nor so trivial, and whose study might in modest ways contribute to an understanding of what the Greek philosophers beautifully termed eudaimonia, or ‘human flourishing’.”

On Cultivating The Proper Mindset for Traveling:

“The pleasure we derive from journeys is perhaps dependent more on the mindset with which we travel than on the destination we travel to.”

On The Flight’s Take-Off:

“There is psychological pleasure in this takeoff, too, for the swiftness of the plane’s ascent is an exemplary symbol of transformation. The display of power can inspire us to imagine analogous, decisive shifts in our own lives, to imagine that we, too, might one day surge above much that now looms over us.”

en route to New York City ©2018

On Enhanced Thinking while Traveling:

“Journeys are the midwives of thought. Few places are more conducive to internal conversations than a moving plane, ship or train. There is an almost quaint correlation between what is in front of our eyes and the thoughts we are able to have in our heads: large thoughts at times requiring large views, new thoughts new places. Introspective reflections which are liable to stall are helped along by the flow of the landscape. The mind may be reluctant to think properly when thinking is all it is supposed to do.”

On Traveling by Train:

“At the end of hours of train-dreaming, we may feel we have been returned to ourselves – that is, brought back into contact with emotions and ideas of importance to us. It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestic setting keeps us tethered to the person we are in ordinary life, but who may not be who we essentially are.”

orange seats. airport. ©2018

On Finding Poetry in Common Places:

“If we find poetry in the service station and motel, if we are drawn to the airport or train carriage, it is perhaps because, in spite of their architectural compromises and discomforts, in spite of their garish colours and harsh lighting, we implicitly feel that these isolated places offer us a material setting for an alternative to the selfish ease, the habits and confinement of the ordinary, rooted world.”

On Visiting New Places:

“It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestic setting keeps us tethered to the person we are in ordinary life, who may not be who we essentially are.”

On Perspective:

“He [Wordsworth] invited his readers to abandon their usual perspective and to consider for a time how the world might look through other eyes, to shuttle between the human and the natural perspective. Why might this be interesting, or even inspiring? Perhaps because unhappiness can stem from only having one perspective to play with.”

On Curiosity:

“Curiosity takes ignorance seriously, and is confident enough to admit when it does not know. It is aware of not knowing, and it sets out to do something about it”

On The Search:

“What we find exotic abroad may be what we hunger for in vain at home.”

On The Pith of Travel:

“I was here, I saw this and it mattered to me.”

Night Flight. Chicago and Lake Michigan. ©2018

My Reflections while Reading The Art of Travel

Botton allows that his physical and mental state proved to be “temperamental accomplices in the mission of appreciating my destination.” Heat, flies, financial expenditures, strange foods, anxiety, melancholy – all were a part of his experience. But there were also candlelit dinners, an exuberance of sunlight, and walks along a pristine beach under an azure sky. It’s always a delicate balance between delight and discontent.

How important, that first “sighting”, that which affirms to oneself the arrival of “elsewhere.” (It’s rather like the Flash of Perception in Miksang Philosophy.) How many “first sightings” will I “see”? Five new countries, eight destinations, three airports, one hotel, one ship. So many opportunities for that first flash, the knowledge that I am “elsewhere.”

Botton writes of allowing one’s “compass of curiosity to settle according to its own logic”. When I consider travel abroad in terms of my interests, I’m suddenly eager to check out art museums, walk along the seacoast, and have coffee in neighborhood cafés. If I could visit a gallery and a café at every destination, my trip would be a success.

Combine a seven-year-olds sense of inquiry: ”Why?” with an adult’s wisdom and experience. That equals the ability to ask sophisticated questions and feed the curious mind. Recipe for a fulfulling trip.

What if instead of souvenirs and regrets, we “return from our journeys with a collection of small unfêted but life-enhancing thoughts?”

What if, indeed?