Prickly Pear in Bloom

Prickly Pear in Bloom

Order Tramadol From China Prickly Pear in Bloom © 2013 Bo Mackison

Valium India Online “If you take a flower in your hand and really look at it, it’s your world for a moment.”
~ Georgia O’Keeffe

watch Not that I would want to take a flower from a cactus in my hand, but I understand Georgia O’Keeffe’s remark about having the world for a moment. When I stop on a desert path or in a desert garden, I feel as if the world opens before me and I see the beauty, the complexity, the order of the Universe.

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follow link Bo Mackison is a photographer and owner of Seeded Earth Studio. She is beginning a time of transition, and collecting the beauty of the desert – in her memory and in photographs.

Rootedness – A Desert Wisdom Card

Ordering Tramadol Online Cod Through our willingness to be the one we are, we become one with everything.
~ Gunilla Norris

Plants that live in the desert have evolved to thrive in a land of little water.

go Some plants develop deep, thick roots that reach many feet into the desert soil. They use water sources that are far below the earth’s surface.

source site A deep root system provides other benefits as well. With strong roots, plants stay grounded and maintain a firm footing on the earth, even when buffeted by harsh desert winds and monsoonal storms. And the plants do not require rainfall to survive, they have adapted to withstand drought using adaptive, internal structures.

We are also beings on this earth. We are connected to the earth.

Order Tramadol Cod Overnight Delivery We require roots to stay grounded, to keep a firm footing, to survive and thrive. To take optimal care of the self, it is essential that we tend our roots — deep roots of connection that are life-sustaining.

https://bettierose.co.uk/gy59iun To be rooted is perhaps the most important and least recognized need of the human soul.
~ Simone Weil

ROOTEDNESS offers questions/reflections for journal writing, art prompts, and calls to action:

  • Perform a grounding ritual. Find a convenient space outside where you can actually make physical contact with the earth. Not a piece of pavement, but the earth – grassy yard, meadow, sandy beach, desert soil. Stand quietly, feel the solid earth beneath your feet. Bare feet produce great results, but wear foot covering appropriate for your environment and comfort level.
  • Just as a desert plant has a core root for sustainability, we have core values that keep us firmly established, that define who we are and sustain us. Reflect on several of your values that are the essential you. How are they life-sustaining? How do these values show up in the routines of your daily life?
  • My grandmother’s parents immigrated from Germany, and German was her first language. Decades later, my grandmother spoke only English, but she remembered the songs and ditties from her youth. When her children and grandchildren were young, she soothed them lullabies and children’s songs in German. I remember the feelings these melodies in an unfamiliar language evoked. They communicated a message of love and belonging. What childhood songs, rhymes, or games do you remember that rekindle a deep feeling of belonging, of rootedness?
  • Connect to your inner core by doing activities you enjoyed in your youth. Did you jump rope, hula hoop or play hopscotch? Try one of these activities. Muse, draw, or write about your experience. Perhaps you’ll be inspired to add some activities from your youth to your exercise routine.
  • While chalkboard chalk is becoming a thing of the past, sidewalk chalk is an easy-to-find art supply. What might you do with a box of colored chalk? The obvious — drawing pictures on sidewalks — is great fun, and since expectations are minimal, you can easily lose yourself in this expressive process. Add an uplifting message. Write a famous quote or a few lines from a favorite poem. Add an observation. The options are endless.

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https://tudiabetesbajocontrol.com/relanzam/buy-msj-valium-india.php Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using photography, with a Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

Tackling Transitions

Twilight, Roosevelt Lake, Arizona

Purchase Tramadol Discount Twilight, Roosevelt Lake @2013 Bo Mackison

http://foodsafetytrainingcertification.com/food-safety-news/o4soyw3jeeh I go to nature to be soothed and healed, and to have my senses put in order. ~ John Burroughs

https://www.pslra.org/bz8peh4gr3 Transitions! I’ve learned that when dealing with transitions, I need to give myself some space and some extra self-care. In order for me to keep moving forward, I take baby steps. Even then, I occasionally feel as if I cannot take one more step. What is uncomfortable becomes uneasiness, then verges on panic, and I want to cry out, “I can’t do this!” —  exactly the place I’ve worked hard to move away from.

Tramadol Online Cod So in the wee hours of Saturday, I decided that fretting about my upcoming transition from Southwest to Midwest was unhelpful. Worry seldom, if ever, leads to positive results.

https://valkyrieswebzine.com/nouvel/valium-rx-online.php I needed to get out of my head. One of the ways I’ve learned to do that is to get on the road. So I packed clothes, food, and my camping gear, and by mid-morning I was on a mini road-trip.

source site I traveled north, stopped to see an ancient Hohokam site at Casa Grande National Monument. I walked around the ruins, most probably a gathering place for these ancient Desert People. It was quiet and sunny, and the lizards and I enjoyed studying the ruins, imagining life as it was then, long days of work to provide the basics for living.

Buy Real Diazepam Uk Then I headed east, through Globe, and followed the ascending road into Tonto National Monument. I walked the mile trail to another ancient site, the 700 year old Lower Cliff Dwelling. I wondered in awe at the Salado, the adaptable people who thrived in a dry and harsh environment and built housing with creative solutions for safety, tucking their homes high above the ground along the rim of a cave. I wondered how the young children and the elders managed the ladders and multiple levels of living space.

https://www.frolic-through-life.com/2025/01/f03xftwaenq The wildflowers were blooming wildly and the riotous effect made me laugh. Orange, pink, bright blur, lavender, red, purple and yellow – a spectacle of colors!

Western Rattlesnake, Sunning Itself Mid-Road

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https://www.iql-nog.com/2025/01/19/b98k1blm0 As I was leaving the park, I saw a rattlesnake coiled, sunning itself in the middle of the road. I stopped to take some photos. I watched as an oncoming car sped down the mountain road and nearly hit the snake. With amazing speed, the snake transformed from sun-sleeping to its attack mode, an instinctive dance of sorts, rising up nearly vertical in the air, striking, rattling. I watched from my car, safe from harm, but it was an amazing show of the snake’s natural response to threat. I was stunned and thrilled, simultaneously.

https://www.amyglaze.com/ut945do0k Though I enjoyed the hikes and nature experiences, late afternoon began to turn to early evening, and the internal quiet I sought remained elusive.  Moving out of my comfort zone, I chose to camp in an isolated site, separated from other campers, and with a view high above Roosevelt Lake.

click here I lit a small camp fire – there was a pile of dry cedar at the site left by the last campers. I listened to a CD of Native American flute music, Walk Between Worlds, by Golana, gentle and evocative. The sun slipped behind the Superstition Mountains, and the reflected pinks and oranges and blue-grays in the sky were the very colors of the glowing embers in the fire pit.

Finally! The combination of setting sun, campfire, and flute music worked its magic. My heart stopped racing and my breathing calmed, and I sat there, thinking, “I am OK. I can manage.”

I’d paid attention, my instincts were good – they led me to a calming place.

While I watched the camp fire shoot sparks and dancing flames, I thought of lighting candles, lighting them with intention. My campfire was burning with intention, too. It reminded me that, even though I experience times of discomfort and feeling lost, I can hold strong my intentions that I am whole and good, and that through my creative efforts, I can make a difference in my life and in the lives of others.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  She’s finding strength and inspiration in the desert, and she’s working on transition skills. (More photos of the National Monuments to come…)

 

Beginnings – A Desert Wisdom Card

Beginnings - Desert Wisdom Cards

Cactus Bud Opening © 2013 Bo Mackison

“A new beginning! We must learn to live each day, each hour, yes, each minute as a new beginning, as a unique opportunity to make everything new. Imagine that we could live each moment as a moment pregnant with new life. Imagine that we could live each day as a day full of promises. Imagine that we could walk through the new year always listening to a voice saying to us: “I have a gift for you and can’t wait for you to see it! Imagine!”
~ Henri Nouwen

Beginnings surround us.

Walk through any garden, along any sidewalk or road easement, and notice the many beginnings you see. This bright magenta cactus bud, still half closed and quite protected, will soon open fully, displaying its beauty, welcoming hummingbirds and bees to its nectar. They will collect pollen as they feed and then pollinate other flowers. New beginnings, life continues.

We constantly have opportunities for new BEGINNINGS.

We move through our days, experiencing life in new ways, again and again. When we lose our way or make mistakes, instead of punishing ourselves with shame, we can acknowledge our human ways with compassion, awareness, and gentleness. Then we begin again. We return again and again to the practice of living.

“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
~ Carl Bard

BEGINNINGS offers questions/reflections for journal writing, art prompts, and calls to action:

  • Have you ever thought about “your perfect day”? What would that perfect day look like if you could erase all of the responsibilities and commitments for today only? Write about your perfect day. Add people and places, sensory details and activities, or inaction if that is your ideal. Review what you wrote. Could you add (or subtract) one or more of the items in your imagined perfect day to today? If not today, how might you transform your typical days into days that include some of your perfect day components?
  • An ending is a new beginning. Is there an activity or behavior in your life that no longer serves you? If you stopped this activity or behavior, could you use that time to begin or renew a life-affirming practice?
  • Make a point of getting up early enough to sit and watch the sunrise — from the hint of dawn until the sun is well above the horizon. Each sunrise brings with it a gift of a new day and new beginnings. I frequently watch the sun rise. Afterwards, I read a chapter in an inspirational book, cup of coffee in hand. Do you have an early morning ritual to begin your day? If not, what might you consider adding as a welcome-morning-activity?
  • I first saw delightful perforated permission slips in Living Out Loud, a creative activity book by Keri Smith. Making permission slips are now a popular activity for writers, artists, students — anyone who likes the idea of giving themselves permission to do something they might be hesitant to do. Write permission slips that start with the words “I have permission to BEGIN ______.  Make a dozen permission slips from small pieces of paper, paint chips, or index cards. Paint, collage, or decorate the backgrounds. Or leave them plain and focus on the words. Whenever you need a boost to start a new project, pull out a permission slip, fill in the blank and sign it. Then … ready, set, BEGIN!

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using photography, with a Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

Sanctuary – A Desert Wisdom Card

Sanctuary

Garden Sanctuary ©2013 Bo Mackison

 Our spiritual energy needs to be renewed each day. Our soul needs to be uplifted, and our wounded or tired spirit needs periodic regeneration. Finding sanctuary in a lovely and peaceful garden setting – one that seems to enfold the soul in magic, celebration, art, curiosity, and contemplation – can do the job. ~ Christopher McDowell

A sanctuary is a sacred space.

The word sanctuary comes from the Latin word sanctum which means a place of sacrosanct privacy. When we create the space especially for our personal use, we give ourselves permission to take time from our hectic day and retreat into the quiet, to enter a place of slowing down, a rejuvenating space for body, mind, and soul.

A garden sanctuary can take many forms.

It can be a space with a strolling path, flowers, shade trees, a bench; a chair next to a tree or garden plot; a balcony with a flower box; even a potted plant near a window in your home. In the desert, a garden sanctuary can be as simple as a shaded space offering protection from the sun with a view of ground hugging succulents or the raw beauty of the desert colors.

My garden sanctuary is an arroyo, rocky and dry, with prickly pear cacti, chain fruit cholla, and palo verde trees.

At dawn and dusk the trees shimmer with birds – orioles, cactus wrens, hummingbirds, cardinals. Road runners and quail hurry along the edge of the arroyo a few paces from where I sit. There, I reclaim my spirit surrounded by the sacred.

Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.
~ Herman Hesse

SANCTUARY offers these suggestions for contemplation:

  • Combine a quiet space and nature and you create a sanctuary garden. A place where the busyness of the world can spin without you. A place for contemplation of the simple things, of the beauty of life. A place to renew your energy. A place to practice reverence and gratitude. Can a place be all those things? Make it your intention. Embrace the sacredness of you and your space, and your sanctuary will be the retreat you envision.
  • Thomas Moore writes in his book, The Re-enchantment of Everyday Life, “Entering a garden is like passing through a mystical gate. Things are not the same on the other side.” Visualize your passage through a garden gate, perhaps after a busy or stress-filled day. What do you see in your mind’s eye that is soothing, uplifting, rejuvenating, or inspirational?
  • Begin a sanctuary practice with a ritual to mark the transition from frenetic activity to reverential pause. The ritual can be simple – preparing and enjoying a cup of aromatic herbal tea, repeating a favorite mantra, holding a smooth stone. Choose something meaningful to you.
  • Create a simple book, a few pieces of paper folded together is sufficient, and make notations on your relationship with your sanctuary time weekly for several months. Limit yourself to one or two sentences. Notice how your story unfolds. Notice how your words reflect sanctuary. You are your garden’s story keeper, the container of your sanctuary.