Coral Aloe © 2013 Bo Mackison

Simply trust;
Do not the petals flutter down,
just like this?
~ Issa

The coral aloe is a common desert garden plant.

Its eye-catching blooms are striking in their bright orange radiance, with tips that glow iridescent blues, greens, and whites. But after the blossom is spent, the tubular flowers drop, often getting caught in the curvature of the succulent leaves.

In the letting go of petals, there is the promise of seeds and new life.

The letting go is necessary: the flowers are pollinated, they drop from the plant, the fruits grow, the seeds of the fruit are dispersed by animal, wind, or other means. New plants emerge from some of the seeds. The cycle of life continues.

We also face situations when “letting go” is a necessity.

We have no more control over situations which involve other people’s choices than flowers have control over their ability to continue clinging to the stem. But we do have control of our own choices to let go.

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation,
unless you realize that the situation is over, you cannot move forward.”
~ Steve Maraboli in Life, the Truth, and Being Free

This is not about letting go of dreams, goals, practices that serve you well, and are life affirming.

This is about the release of those things which are life-depleting. Letting go of the past, of emotions or beliefs which no longer serve a positive purpose, makes room for living in the present and anticipating the future.

LETTING GO offers questions/reflections for journaling, art prompts, and calls to action:

• What are you ready to let go of that no longer serves you? What can be released to serve your higher purpose in life? Consider your daily living activities — your sleep or eating habits, too much clutter (material clutter or clutter on your to do list), choices of leisure time activities. If you choose to make a change, celebrate the change. View it from the strength of positive thinking, not from the victim-hood of habit or self put down.

• Do you need to let go of excuses that cripple your intentions for change? Excuses steal your power. Taking responsibility for your day-to-day choices breaks the excuse machine. Write a dialogue between a habit that no longer serves you —  the size 8 dress hanging in the closet, the chocolate cake at the bakery department, a dysfunctional relationship — and your desires to let go. Write out all of your excuses and answer them with new resolve. Write a good-bye letter. Tear the letter in pieces and throw it away or burn it in a fireplace, letting the message drift far away.

• Distraction can prove a helpful diversion. Get out of your head and into your body. Dance, sing, garden. Ride a bike or swim. Physical exertion demands your full attention and leaves little room for obsessive worry.

• Create a mandala. Mandala is a Sanskrit word meaning circle or completion. Mandalas are all around us — in our cells, nature, the earth, the Universe. Carl Jung, the founder of psychoanalysis, said of mandalas, “In the products of the unconscious we discover mandala symbols …and whenever we wish to express wholeness, we employ just such figures.”

• Create a mandala by tracing a circle and then use art media of your choice — colored pencils, pens, markers, paints — to fill in the space as you focus on “letting go.”  The colors, shapes and representations used in the mandala’s creation express emotions and feelings.

• When the mandala is complete, journal any reactions you experienced during its creation or your reactions to the mandala’s colors, lines, and figures.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for self-exploration and discovery, using her photography and the Sonoran Desert as a theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.