Rapunzel, Rapunzel — Barrier Series # 5

Rapunzel, Rapunzel © 2012 Bo Mackison

“Above all be the heroine in your life, not the victim.” ~ Nora Ephron

This post is the fifth in the series of my story, an intimate exploration of art and healing. See the introduction and complete series at My Healing Journey

I was in my mid-thirties, a wife and mother of three children under the age of nine, when I had what I refer to as a spirit breakdown. Most people, including medical professionals, call this a mental breakdown. But truly, it was not my mind that could no longer carry my burden. There was a disconnect from my spirit, from my center, from my wholeness.

For years I had successfully woven together a life that looked much like any other woman’s in my neighborhood. I was married. I worked part-time in the physical therapy department at a local nursing home. I led Girl Scout troops, worked in the concession stands at Little league games, organized a co-op playgroup for my two-year old and her friends. I was active in church and school functions.

And then one day in an early October, I received a jury duty summons in the mail. Two weeks later, I was in a courtroom, one of thirteen jurors chosen to hear an assault case. The case was a first degree sexual assault case; the victim was a woman my age, married with three children, active in her church and neighborhood.

The woman testified repeatedly how she was unable to recall many details of her assault, how instead she’d had an out-of-body experience. She had floated above her body as the two assailants raped her and had observed the attack in a haze. In her dissociative state, she felt no pain, no fear. Even when she returned to her body, after the assailants had run away, she questioned what had actually happened. It was several hours before she went to a hospital, was counseled by a law enforcement/rape crisis team, and the necessary examinations were completed and documented.

This testimony caused quite a stir during jury deliberations. People were skeptical, doubtful. Many of the jurors, including most of the men, did not believe her. They accused her of telling lies to cover her own part in what they thought was a possible illicit affair. However the women on the jury found her testimony very believable. One woman juror, a recently retired nurse, stated dissociation was a well documented medical phenomenon.

I took part in the jury deliberations, but some of the time, as I listened, I felt an overwhelming sense of fear and anger. I felt threatened. I requested a break as I was feeling ill, but convinced myself  I’d contacted a flu bug in the close quarters of the courtroom.

After several days of deliberations, the jury found the men guilty.

“Only one thing is more frightening than speaking your truth, and that is not speaking it.” ~ Naomi Wolf

During the following six weeks, I could not stop replaying the woman’s story. Visions of her rape and dissociative testimony haunted me. I began to feel less connected to my life. Time became distorted. I struggled with my regular activities and my children’s schedules. I began having flashbacks from my childhood.

I felt the need to get away from my family. I felt unworthy to be a part of their lives.

I wanted to hide. I imagined myself in a place far away where no one would know me or expect anything of me. I dreamed of hiding in a tall tower, alone with my shame. I wished for a life like the fairy tale character, Rapunzel. I could live alone. I’d have no contact with anyone and no one would have contact with me.

During this time, I had glimpses of my truths; I refused to believe them. I wanted my life to return to normal, yet I vaguely understood I could never be the woman I’d been only a few months before.

Unsure and frightened, I was in limbo.

      – compiled from journal entries and letters, 1990-91

Next: Unlock the Art

No Escape – Barrier Series # 3

This post is the third in my photo/story series on my journey of healing and recovery. See the introduction and complete series at My Healing Journey.

Barrio Brewery

No Escape © 2012 Bo Mackison

“We can spend our whole lives escaping from the monsters of our minds.” ~ Pema Chödrön

The time comes when I need a safe environment. I need protection from myself. High away – no escape, no contact. High away. Plastic windows and bars to protect those inside from themselves, and to protect those on the outside, too.

Administrators make attempts to brighten our environment – primary colored lounge furniture, pictures on the walls – but none of that offers protection from the hurried words, the rigid restrictions, the mind-numbing drugs, the incessant blare of televisions and radios.

Or the voices that only I hear.

~ based on journal entries, 1990

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The photographs that make up the Barrier Series are a set of photos that symbolically follow the story of my mental and spirit breakdown and healing process. The photos are not related to any specific places where I might have had treatment. The series metaphorically correspond to the phases I moved through during recovery, as I focused first on staying alive; second on regaining basic functions, and finally on regaining my wholeness.

This photograph represents a difficult time in that process. Unrelated events led to an awakening, necessary but brutally painful, that led me to assess the reality of my past. It was devastating. I was suicidal and extremely ill; I required in-patient psychiatric care. And although it was a difficult time for me, it was excruciatingly painful for my family, including my husband and small children.

The place I stayed is a place no one would want to stay for any length of time. And yet, I was fortunate to be in a hospital that provided me with my greatest likelihood for survival. At the time, I was not appreciative of the efforts and time my caregivers expended on my behalf. But as I look back on those years, decades ago, I am overcome with deep gratitude for these people. They worked with dedication to keep me safe and protect me until I was ready to take over that work myself. It wasn’t an easy job for any of us.

Next: Four Walls and a Bright Light

Heading in a New Direction

23 Lizard in Bisbee Arizona

Threatened © 2011 Bo Mackison

Let go of the need for perfection – perfection bought at a high cost. Embrace imperfection, acknowledge mistakes, claim the lessons they provide. Embrace change.   ~ Bo Mackison

I’ve had an on and off affair with the label “mental illness” — a label that defined me for many years.

I hated it; I needed it.
I pushed it away; I pulled it close.

That label deprived me of the basic experiences of choosing life and living it fully; it also allowed me to abdicate taking full responsibility for my life and the choices I made.

Behaviors, lived over years, became habits. They settled deep within me:

  • as a child when I developed highly creative but pathological methods for body, mind, and soul survival
  • as an adult while I was in the throes of deep depressions and slow recoveries,
  • while I was fighting demons from my childhood,  searching musty rooms in my mind with a dimly flickering match light.

Defenses and behaviors I erected as walls of protection were no longer functional, viable, needed, wanted. Yet, it was what I understood.

I had to let go so I could grab onto a better way. Caught in the pause between the two trapeze bars, I was  dangling in a mighty discomfiting place.

Eventually I understood that letting go of the behaviors that mark even a functional mental illness would grace me with freedoms I wanted, but hadn’t fully experienced:

  • not as a child in a puzzling environment
  • not as an adolescent who carried demons in her hand luggage wherever she wandered
  • not as an adult trying to function in the challenging world of careers and marriage-with-children, while burying the past and eventually losing the ability to even acknowledge it
  • not as a woman in the prime-time of her life who suddenly crashed head-long into reality, suffered a total collapse, and a crushing breakdown.

I worked for years to repair my body and mind; I worked even harder to repair my spirit.

Living under the shadow of the statement “I had a mental breakdown” provides a certain cover. Even after the initial stages, after in depth therapy spanning two decades, and after reclaiming a life of wholeness, doubt lingers and unwelcome questions pop up.

There is the voice that harbors deep in my sub-conscience, occasionally breaking through to my awareness. It questions my actions, my motives, my plans, my challenges, my courage, my decisions, my art, my life. It questions my EVERYTHING.

I must then re-affirm my strength, stand on firm ground, and repeat:

  • I am responsible for my thoughts, my words, my actions.
  • There is no one else to blame for my failures, short-comings, errors in judgement.
  • I take full ownership of my mistakes and claim them,  but I also claim the lessons these mistakes teach.
  • This is no excuse living.

It is hard, excruciatingly so as times. It is necessary. It is the only way.

Because as long as I blamed the past for mistakes I made in the present, as long as I didn’t acknowledge the mistakes and accept them for what they were, I did not learn the lessons. I had an excuse to push away change and healing.

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Why am I writing about this? Because during the years I focused on creating photography for public display, photographs for art shows and festivals, photographs for art centers and museum shows. I also created photography and other art as a process for healing.

Creative activities are healing. I use art and nature as components of my healing practice. I want to share my art and my story with you, my dear readers.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  This is the first photograph in a series of twelve.

Return to the Southwest

Sycamore II

Sycamore II © 2012 Bo Mackison

Forest and field, sun and wind and sky, earth and water, all speak the same silent language, reminding the monk that he is here to develop like the things that grow all around him. ~ Thomas Merton

I have returned. Returned to Pima County, a 9,000 square mile partition of the Sonoran Desert that spans two-thirds of the southern part of Arizona.

When I am in Wisconsin, and awaiting the day I return to the Southwest, I always say I miss the desert, that I am ready to return to the desert. But upon deeper reflection, it is not only the desert I miss. I miss the huge diversity that this small part of the country has to offer. The diversity of the southern Arizona habitats.

If I begin in the far western part of Pima County, perhaps I am visiting Cabeza Prieta National Wildlife Refuge and Organ Pipe National Monument, and I then travel east to Tucson and ascend Mount Lemmon, I have traveled an equivalent distance of more than 2,200 miles in habitat. It is comparable to me traveling from northern Mexico to  southern Canada. And I can travel that in less than a half day’s time.

The part of the Southwest I call my home is part of the Sonoran Desert. Yes. But it is more than sand and cactus and rattlesnakes. It is an example of one of the most diverse ecological spaces on our planet. Not only does the area have over forty sky islands – tall mountain-islands surrounded by desert – but it is borders two diverse communities — the Rocky Mountain community to the north and the Sierra Madres to the south. Diversity abounds.

I can travel a few hours and explore six different communities — desert-scrubland (what most people call the ‘desert’), desert grasslands, oak woodlands, pine-oak woodlands, and coniferous zones, plus the riparian woodlands (seen in the picture above).

What an amazing place to explore with a camera in hand!

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC. She had landed back in the Southwest and is adapting to the transition between a Midwest winter and a Southwest winter.

Life is Like a Puzzle

Tree Silhouettes

Tree Silhouettes © 2013 Bo Mackison

“Spring passes and one remembers one’s innocence.
Summer passes and one remembers one’s exuberance.
Autumn passes and one remembers one’s reverence.
Winter passes and one remembers one’s perseverance.”
~ Yoko Ono

On my month-long break from the Southwest, I returned to Wisconsin’s winter, and discovered this year’s snow season felt more brutal than in the past. The nearly two feet of snow that fell during the earlier part of my visit has had no opportunity to melt. The snow is as deep as the day it fell, though it has been swept aside from walks and roads to make it more manageable for travel.

Even so, my outdoor explorations were limited to walks around the neighborhood and a few sojourns by car. There is no such thing — for me — as a wander in a forest or a tramp through a field or prairie if I have to plow through depths of snow with each step I take.

And so the photos have been few. They all fall into a single category – trees in snowy winter. I do love the trees in winter, the branches exposed, the skeletal trunks and limbs showing the soul of the tree. Even the conifers have a minimalist feel to them.

This morning’s sunrise  – I’m watching it as I write – will be my last in wintry Wisconsin for quite a while. It’s a pale sunrise this morning, as if the cold has frozen the rays into a cool white light.

The snow is a beautiful sight from my windows, but I miss being in the middle of nature, in the midst of the weather and the breezes, tramping on the land.

There is much I miss when I am away from Wisconsin and living in the Tucson area. There is much I miss when I am away from Arizona and living in Wisconsin.  Life is rather like a puzzle — you fit the tiny pieces in as you find them, not sure of the big picture. Each day is a new puzzle piece, and they all fit together to make one huge whopping, incredible, messy life.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC. Tomorrow is a transition day – travel, comings and goings, many opportunities ahead. Keeping my eyes open in anticipation.