Transition – A Desert Wisdom Card

Rolling Mountain Ranges

Twilight over the Mountains © 2013 Bo Mackison

Feel ecstatic that there is no end to life, that when you have reached one peak, suddenly another peak starts giving you challenges — a higher one, a more arduous climb, a more dangerous reach. And when you have reached the other peak, there will be another peak; peaks upon peaks. ~ Osho

Each evening the sun slides from our view, yet its brilliant light show lingers in deep hues of oranges and reds.

Gradually, so gradually, the darkness deepens until there is only dark sky. The day is over; night is upon us. From experience, we know that twilight passes into night, night lightens into dawn, and dawn brings forth a new day.

“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” ~Henri Berson

 Our life is filled with transitions also. Life is change, no part of life is constant.

We live, passing through transitions, firm in the knowledge that when shadows settle on us, and when night makes all dark, faith reminds us that the darkness will gradually lighten into a glorious dawn and then transition into the light of day in which we can clearly see.

Transitions are often difficult. It is easier, more comfortable, less anxiety-provoking to live in the false illusion of constancy, yet nothing in nature is constant, and we are a part of nature. Once we open our minds and hearts and souls to the acceptance of change as a constant, we are better able to transition, to ride the up and down roller-coaster of living a full, authentic life.

The horizon leans forward,
Offering you space to place new steps of change.
Here, on the pulse of this fine day
You may have the courage
To look up and out…  ~ Maya Angelou

TRANSITION offers questions/reflections for journal writing, art, and a call for action:

  •  It is human to resist change, to fear transitions, but life’s forward movement is unstoppable. When facing a time of transition, know and accept that this time may be one of increased stress, anxiety, fear. When you know you are working through a transition, your first step is to plan extreme self-care. The basics: are you eating the right foods, getting enough sleep, moving your body, making time for quiet and solitude.  All are essential – when you are in a balanced space, you can more easily keep your footing through times of upheaval and change.
  • At a time in my life when I was developing the skills to successfully negotiate transitions, I created a mini blank book, about 3″ x 2″ in size. It had about 12 pages. I carried it in my pocket so I could easily refer to it. Each page was a visual reminder for a life-skill — methods for grounding, dealing with difficult or challenging times, for problem solving through transitions.
    • These books are super simple to create, with just a few pieces of folded paper.  I made the cover of my book from an old map — a symbol for having the directions to find your way. Each page had a skill – a simple line drawing, a few words. Make a book for yourself.
    • Among the skills I included in my book were visualizing a safe place and repeating a simple mantra for calming. Fill your mini-book with the techniques you find most beneficial when dealing with transitions. Use as needed!

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using a Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

 

Celebration – A Desert Wisdom Card

Celebration - A Desert Wisdom Card

Aloe Fireworks © 2013 Bo Mackison

“People of our time are losing the power of celebration. Instead of celebrating, we seek to be amused or entertained. Celebration is an active state, an act of expressing reverence or appreciation… Celebration is a confrontation, giving attention to the transcendent meaning of one’s actions.”  ~ Abraham Joshua Heschel

I dubbed this bright coral aloe the ‘Fireworks Aloe’.

To me, it is a beautiful reminder of CELEBRATION. Not the noisy, crowded celebrations we associate with national holidays or milestone achievements — parties, large gatherings, extravagant entertainment — but the small daily achievements that deserve celebrations, too.

The more you praise and celebrate your life, the more there is in life to celebrate. ~ Oprah Winfrey

These aloe buds are bright and beautiful. They carry a certain joie de vivre, the French phrase that conveys “an exultation of spirit.” The blossoms remind us to celebrate life frequently, passionately, reverently.

We often do the hard work, complete the frustrating assignment, then move on to our next task never pausing to acknowledge our achievement.

How wonderful to take a few moments and celebrate, with appreciation and reverence, a job well done or a task completed in a timely fashion.

“Celebrate, celebrate, dance to the music.
Celebrate, celebrate, dance to the music…”
~ lyrics from Three Dog Night

CELEBRATION offers questions/reflections for journal writing, art, and a call for action:

  • Celebrations do not require expensive preparations or large chunks of time. A celebration marks the completion of a project, large or small. Reflect on the projects you’ve completed in the past few days – large or small. How many of these accomplishments did you acknowledge?
  • In your journal keep a running list of your completed projects for a short period of time – perhaps a morning or a weekend. (Laundry, exercise, weeding the garden, writing a paper — they all count!) As you finish each project, celebrate. Think small Or not. Acknowledge with an “exultation of spirit”.
  • Collect a few props to use when you want to celebration. Streamers. Upbeat music. A big sheet of paper and bright markers for writing yourself congratulatory messages. A kazoo for impromptu cheers.  Add smiles and laughter. Use frequently!

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using the Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

Imagination – A Desert Wisdom Card

Imagination - Desert Wisdom Card

Ocotillo Birds ©2013 Bo Mackison

But if we learn to read the signs of life all around us, and if we discover that we are indeed created to be creative, then we can rediscover the power and resourcefulness of imagination — another aspect of soul.
~ Marjory Zoet Bankson

Ocotillo bloom throughout the Sonoran Desert.

They are one of the most reliable flowering plants in the Sonoran Desert, so reliable that migrations of hummingbirds rely on its nectar for sustenance. The bright orange spires pop from the ends of the ocotillo branches in wildly imaginative clusters.

Whenever I see clusters of ocotillo in bloom, my imagination awakens.

I see images of fluttering birds, or celebratory pennants waving twenty feet in the air. When the spent blossoms drift to the ground, I imagine the pavement studded with orange sapphires or paper confetti. What a rich life one has with an imagination unleashed!

Imagination is not only the uniquely human capacity to envision that which is not, and, therefore, the foundation of all invention and innovation…it is the power that enables us to empathize with humans whose experiences we have never shared.”
~ J.K. Rowling

Imagination not only allows us to expand creative thinking, it also encourages new thoughts, connections, and understanding. It allows us to travel where we have never been, to dream of possibilities, and to identify with strangers as fellow members of humankind.

Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.
~ Gloria Steinem

IMAGINATION offers questions/reflections for journal writing, an art prompt, and a call for action:

  • Imagine the life of an acquaintance or even a stranger. In your imagination, compare and contrast your lives. Reflect on the above quote from J.K. Rowling as she equates the power to imagine with the power to empathize.
  • Spend fifteen minutes (or more) letting your mind wander. Imagine “what if?” Day dream. Doodle or draw while you are noodling with your mind. Yes, doodles can count as journaling, but also include words or phrases, if desired.
  • Art Prompt: Try this activity on a sunny day when you are indoors. Notice the shadows that reflect on the interior walls from the window light. Capture these shapes with a camera or sketch them on paper. Let the wall shadows trigger your imagination. Embellish the shadow photos or drawings using your imagination.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using photography, with a Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

Pause – A Desert Wisdom Card

Pause - Desert Wisdom Card

Bench © 2013 Bo Mackison

In the sweet territory of silence we touch the mystery. It’s the place of reflection and contemplation, and it’s the place where we can connect with the deep knowing, to the deep wisdom way.”
~ Angeles Arrien

Pause. Take a deep breath. A deep breath is the ultimate pause.

Ground yourself in the here and now. Quiet the inner critic. Quiet the constant media. Quiet the surroundings. Pause. Take a deep breath. Ground yourself.

There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub. ~ Elizabeth Kubler-Ross

PAUSE offers questions/reflections for journal writing, an art prompt, and a call to PAUSE:

  • Journal about space. What does space look like in your life? Do you have enough space, too much, or too little?
  • Stop during the day and offer yourself invitations to pause. Allow time to listen to your inner voice.
  • Art Prompt – A labyrinth is a symbol of wholeness, and it has only one path. The labyrinth has a center; this is a place for pause before retracing your way.
    • Make a finger labyrinth. Begin with one or two packages of polymer clay. Flatten the clay into a square, approximately 6″ x 6″ using a rolling-pin. Draw a classic labyrinth pattern on the clay and make the imprint of the labyrinth path using a pencil’s eraser.  Bake as indicated on the polymer clay package.
    • “Walk” the labyrinth using your finger, pausing at the center. Repetition is often beneficial.

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using photography, with a Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.

Reverence – A Desert Wisdom Card

Saguaro Cactus - Saguaro National Park

Saguaro Cactus Crone © 2013 Bo Mackison

By having a reverence for life, we enter into a spiritual relation with the world. By practicing reverence for life, we become good, deep, and alive. ~ Albert Schweitzer

 What is reverence?

It is deep respect. It honors the presence of the sacred in everything – people, animals, plants. This includes respect for the land and for those sustained by the land.

When I look at this photograph of this aged saguaro, I see an ancient saguaro crone. There are small flower buds on the tips of her arms. She surveys the desert earth, thankful for the earth that sustains her, thankful for the flowers soon to bloom, for the bees and bats which will pollinate her flowers, for the fruit that will set, and for the birds and animals that will eat her fruits and spread the saguaro seeds, seeds of potential new life.

Reverence generates a simultaneous movement upward and downward within the interior of the subtle body, our deepest place of perception. The Upward movement brings recognition of a spiritual essence. The more mysterious Downward movement entails descent into the deep ground of Being. To inhabit both movements at once equates with reverence.
~ Karen Jaenke

The saguaro, one of the largest life forms in the desert, has wide roots in the desert earth.

Her arms stretch high into the sky; she connects the earth and the sky. We admire these plants, the connectors of earth and the heavens. Yet, we too stand rooted upon the earth. We raise our arms into the air, our fingertips touch the sky. There is no line of demarcation between the blue skies we gaze at with awe and the skies that swirl about our very beings. We, with reverence, connect earth and sky.

Always and in everything, let there be reverence. ~ Confucius

REVERENCE offers questions/reflections for journal writing, art prompts, and calls to action:

  • Imagine yourself in the pose of the ancient saguaro crone. What are you holding in reverence?
  • How can you show reverence for yourself, other people, and the plants, animals and things that are present in your ordinary life?
  • Barry Lopez, in his book, Journeys on the Threshold of Memory, writes about his history by documenting the things his hands have done in his life. How might you tell a part of your story using the same idea as a creative seed? What might you use to document the exquisite miracles that your hands have performed? Would you use written words, an oral history, still photographs, a short video, or other media?

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Bo Mackison is a photographer and owner of Seeded Earth Studio LLC.  Bo is creating a deck of Desert Wisdom Cards for exploration and discovery, using photography and a Sonoran Desert theme – its myths and stories, cultures and heritage, and the desert’s remarkable natural beauty and resources.